1 oz. or 2 oz. containers available to apply on sore muscles, temples and neck. It will feel as if you have applied an icepack to those areas. Ingredients: Arnica (foraged with love in Eureka, Mt.), infused in organic olive oil, organic frankincense resin, infused in organic sweet almond oil, organic lavender, menthol crystals, vitamin E, frankincense and lavender.