Claudia Cassidy Bennett, an occupational therapist with a career spent treating patients with neurological disorders, discovered the profound power of emotions when she began caring for her mother, who had been diagnosed with Alzheimer’s disease. Dr. Bennett offers a deeply personal and heartwarming account of her own caregiving journey, candidly sharing both her struggles and triumphs. In this book, you will discover: • Practical strategies to make caregiving tasks more manageable • A spiritual practice program designed to nurture your soul while caring for others • Effective self-care techniques to recharge and stay balanced • Simple ways to integrate spiritual practices into your daily caregiving routine • Guidance on assisting with activities-of-daily-living (ADLs) with proficiency and kindness • Crucial safety tips for performing caregiving tasks with care and efficiency